In my work with women, I usually hear two common refrains. The first is that women feel they are too much. They are too...emotional, cold, needy, independent, tearful, bitchy, controlling, soft, nice, bossy, aggressive, meek, thin, fat, busy, lazy...UGH! No wonder so many of us feel overwhelmed! We can't seem to hit the mark and the target seems to continue to move. The second refrain is that women often feel or are told they are not enough. They are not...smart, pretty, strong, talented, aggressive, thin, savvy, calm, experienced, old, young, stable, quiet, loud, or powerful enough. They often feel they are not good enough mothers, daughters, wives, employees, bosses or friends. This leads to emotions of guilt, shame, inadequacy, insecurity and unworthiness.